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The Healer Within

Using Traditional Chinese Techniques to Release Your Body's Own Medicine *Movement *Massage *Meditation *Breathing

The Healer Within( )
Author: Jahnke, Roger O.M.D.
ISBN:978-0-06-227601-8
Publication Date:Jul 2013
Publisher:HarperCollins Publishers
Imprint:HarperOne
Book Format:Ebook
List Price:Contact Supplier contact
Book Description:

Release your natural powers for healing, endurance, and longevity

With this revolutionary guide, you will learn four simple and remarkably effective techniques to release your natural powers for healing. The methods--gentle movement, self-applied massage, breathing exercises, and meditation--are drawn from the ancient Chinese healing system of Qigong (Chi Kung) and are easily adaptable to every lifestyle. You can practice them almost anywhere--in the car, in line at the bank,...
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