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The Perfect Life Diet for Imperfect People with Weight Problems

The Perfect Life Diet for Imperfect People with Weight Problems( )
Author: Sheridan, David
Series title:The Purple Books Ser.
Publication Date:Jul 2013
Publisher:CreateSpace Independent Publishing Platform
Book Format:Paperback
List Price:USD $19.99
Book Description:

This book can help you to change your relationship with food, dieting, exercise and Yo-yo dieting. It can help you to move beyond dieting and into Positive Lifestyle Management.When David works with a weight problem he breaks the weight loss process into 3 parts. Preparing to diet. Being on the diet. Moving beyond the diet and becoming someone who used to have a problem with their weight.David also looks at certain Dieting Dynamics and helps you to see how you can get caught out and...
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Book Details
Physical Dimensions (W X L X H):5 x 8 x 0.73 Inches
Book Weight:0.93 Pounds

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