The Real Fountain of Youth Simple Lifestyle Changes for Productive Longevity |
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Author:
| Maglara, Eraldo Landolfi, Mary Ellen Reagan, Stacy |
Editor:
| The Write Room, |
ISBN: | 978-0-9894649-0-1 |
Publication Date: | Aug 2013 |
Publisher: | Jersey Fit
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Book Format: | Paperback |
List Price: | USD $15.99 |
Book Description:
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A how-to book for transforming your life, to be healthier and more fit with an end goal of productive longevity. Personal Trainer Eraldo Maglara gives you step-by-step instructions on how to create a healthier lifestyle so you can maintain your activity level and independence as you age. He interviews health professionals in the nutrition and chiropractic fields to bring you a complete well-rounded program which will give you optimal results.
A how-to book for transforming your life, to be healthier and more fit with an end goal of productive longevity. Personal Trainer Eraldo Maglara gives you step-by-step instructions on how to create a healthier lifestyle so you can maintain your activity level and independence as you age. He interviews health professionals in the nutrition and chiropractic fields to bring you a complete well-rounded program which will give you optimal results.