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10 Mindful Minutes

Giving Our Children the Social and Emotional Skills to Lead Smarter, Healthier, and Happier Lives

10 Mindful Minutes( )
Author: Hawn, Goldie
Read by: Hawn, Goldie
Bean, Joyce
Siegel, Daniel J.
Foreword by: Siegel, Daniel J.
As told to: Holden, Wendy
ISBN:978-1-4558-4997-0
Publication Date:Jan 2012
Publisher:Brilliance Publishing, Inc.
Imprint:Brilliance Audio
Book Format:CD-Audio
List Price:USD $39.97
Book Details
Detailed Subjects: Family & Relationships / General
Self-Help / General
Physical Dimensions (W X L X H):5.375 x 7.5 x 0.5 Inches
Author Biography
Hawn, Goldie (Author)
Daniel J. Siegel was born on September 2, 1957. He is a clinical professor of psychiatry at the UCLA School of Medicine and executive director of the Mindsight Institute. He received a medical degree from Harvard Medical School and his post-graduate medical education at UCLA. His training is in pediatrics and child, adolescent, and adult psychiatry. Siegel was the recipient of the UCLA psychiatry department's teaching award and several honorary fellowships for his work as director of UCLA's training program in child psychiatry and the Infant and Preschool Service at UCLA.

He is the author of several books on parenting and child development including The Mindful Brain: Reflection and Attunement in the Cultivation of Well-Being, The Developing Mind: Toward a Neurobiology of Interpersonal Experience, Brainstorm: The Power and Purpose of the Teenage Brain, and Parenting from the Inside Out, which he co-wrote with Mary Hartzell. Siegel is known as a mindfulness expert and for his work developing the field of Interpersonal Neurobiology which is an interdisciplinary view of life experience. He is the author of Aware: The Science and Practice of Presence--The Groundbreaking Meditation Practice.

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