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8 Minutes in the Morning

A Simple Way to Start Your Day That Burns Fat and Sheds Pounds

8 Minutes in the Morning( )
Author: Cruise, Jorge
Mauer, Jorge
Foreword by: Robbins, Anthony
ISBN:978-1-57954-459-1
Publication Date:Oct 2001
Publisher:Potter/TenSpeed/Harmony/Rodale
Imprint:Rodale Books
Book Format:Hardback
List Price:USD $24.95
Book Description:

"8 Minutes in the Morning sets you up to win. Jorge is with you each step of the way, but by the end of the 4-week program, the only person you will need is you." --Anthony Robbins, author of Awaken the Giant Within With his own take on the power of positive thinking, popular fitness instructor Jorge Cruise speaks to overweight, time-deprived people and motivates them to use their minutes wisely. Realizing that many of us can't devote hours, or even minutes,...
More Description

Book Details
Pages:251
Detailed Subjects: Health & Fitness / General
Health & Fitness / Exercise / General
Health & Fitness / Diet & Nutrition / Weight Loss
Physical Dimensions (W X L X H):7.16 x 10.58 x 0.83 Inches
Book Weight:1.25 Pounds
Author Biography
Cruise, Jorge (Author)
JORGE CRUISE is internationally recognized as a diet expert and is the author of five New York Times bestselling books with more than six million books in print in more than 15 languages, including: 8 Minutes in the Morning, The 3-Hour Diet, The 12-Second Sequence, The Belly Fat Cure, and The 100: Count Only Sugar Calories.

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