A Beginner's Guide to Meditation |
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| Author:
| Marie, Heather |
| Series title: | A Beginner's Guide Ser. |
| ISBN: | 978-1-5177-0916-7 |
| Publication Date: | Oct 2015 |
| Publisher: | CreateSpace Independent Publishing Platform
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| Book Format: | Paperback |
| List Price: | USD $5.99 |
Book Description:
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"A Beginner's Guide to Meditation" is the first in the "A Beginner's Guide" Series. This is done on purpose. Meditation is the key to ridding oneself of stress and anxiety in order to think more clearly. Learn how to meditate to melt the stress away and conquer the rest of your life.
"A Beginner's Guide to Meditation" is the first in the "A Beginner's Guide" Series. This is done on purpose. Meditation is the key to ridding oneself of stress and anxiety in order to think more clearly. Learn how to meditate to melt the stress away and conquer the rest of your life.