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A Mind of Your Own

The Truth about Depression and How Women Can Heal Their Bodies to Reclaim Their Lives

A Mind of Your Own( )
Author: Brogan, Kelly
Loberg, Kristin
ISBN:978-0-06-240559-3
Publication Date:Mar 2016
Publisher:HarperCollins Publishers
Imprint:Harper Wave
Book Format:Ebook
List Price:Contact Supplier contact
Book Description:

Named one of the top health and wellness books for 2016 by MindBodyGreen

Depression is not a disease. It is a symptom.

Recent years have seen a shocking increase in antidepressant use the world over, with 1 in 4 women starting their day with medication. These drugs have steadily become the panacea for everything from grief, irritability, panic attacks, to insomnia, PMS, and stress.  But the truth is, what women really need can’t be found at a pharmacy.

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