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Adjusted Parkour

For Those Who Can't Leap over Walls but Still Want to Fly

Adjusted Parkour( )
Author: Hawkins-Mitchell, Vali
ISBN:978-1-7327809-2-7
Publication Date:Nov 2018
Publisher:Vali Hawkins Mitchell
Book Format:Ebook
List Price:USD $2.99
Book Description:

Do you remember the freedom of being a child who could explore and climb and leap and jump? So do I. And the first time I saw parkour I was crushed to be so old. And then it occurred to me¿ I am already a traceaur. (Traceurs are people that do parkour or free running.) But now, at my age, I need to adjust it to the reality of my body, mind, soul, and emotional life. I parkour to stay alive and vital. I parkour "my way" in order to take the organic pure meaning and philosophy of parkour...
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