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American Heart Association the No-Fad Diet

A Personal Plan for Healthy Weight Loss

American Heart Association the No-Fad Diet( )
Author: American Heart Association Staff,
ISBN:978-0-375-43445-7
Publication Date:Jun 2005
Publisher:Random House Large Print
Imprint:Random House Large Print
Book Format:Hardback
List Price:USD $26.95
Book Description:

By now, you’ve heard of (and maybe tried) them all: the low-carb diet, the grapefruit diet, the miracle diet . . . the list goes on and on. Fad diets may promise a quick fix, but few deliver lasting results. If you’re like millions of other Americans, you’re still struggling to lose weight and get in shape—without harming your long-term health in the process. It’s time to leave behind the one-size-fits-all approach to dieting. Now, the American Heart...
More Description

Book Details
Pages:784
Detailed Subjects: Health & Fitness / Diet & Nutrition / Weight Loss
Cooking / Health & Healing / Low Fat
Physical Dimensions (W X L X H):6.5 x 9.5 x 1.75 Inches
Book Weight:2.64 Pounds



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