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Authentic Happiness

Using the New Positive Psychology to Realize Your Potential for Lasting Fulfillment

Authentic Happiness( )
Author: Seligman, Martin E. P.
ISBN:978-0-7432-4788-7
Publication Date:Oct 2002
Publisher:Free Press
Imprint:Free Press
Book Format:Ebook
List Price:Contact Supplier contact
Book Description:

A national bestseller, Authentic Happiness launched the revolutionary new science of Positive Psychology--and sparked a coast-to-coast debate on the nature of real happiness. According to esteemed psychologist and bestselling author Martin Seligman, happiness is not the result of good genes or luck. Real, lasting happiness comes from focusing on one's personal strengths rather than weaknesses--and working with them to improve all aspects of one's life. Using...
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Book Details
Pages:336



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