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Ballerina Body

Ballerina Body( )
Author: Copeland, Misty
ISBN:978-1-4555-9630-0
Publication Date:Mar 2017
Publisher:Grand Central Publishing
Book Format:Hardback
List Price:USD $30.00
Book Description:

The celebrated ballerina and role model, Misty Copeland, shares the secrets of how to reshape your body and achieve a lean, strong physique and glowing health. Misty Copeland believes "There has been a shift in recent years in which women no longer desire the bare bones of a runway model. Standards have changed: what women do want is a long, toned, powerful body with excellent posture." In other words, the body of a ballerina. In her first health and fitness...
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