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Blast the Sugar Out!

Lower Blood Sugar, Lose Weight, Live Better

Blast the Sugar Out!( )
Author: Smith, Ian K.
ISBN:978-1-250-18632-4
Publication Date:Dec 2017
Publisher:St. Martin's Press
Imprint:Saint Martin's Griffin
Book Format:Paperback
List Price:USD $15.99
Book Description:

Do you want to lose weight?In BLAST the Sugar Out!, Ian K. Smith, #1 New York Times bestselling author of The Shred Power Cleanse, will guide you to eat well--and frequently--while controlling carbohydrates and dropping pounds to get to goal. You will lose weight on this diet--and start losing fast.Has your doctor suggested you get your blood sugar numbers down?This 5-week plan comprised of simple, affordable, accessible food as well as more than 50 sugar swaps will immediately lower...
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Book Details
Pages:240
Detailed Subjects: Health & Fitness / Healthy Living
Health & Fitness / Diet & Nutrition / Weight Loss
Cooking / Health & Healing / Diabetic & Sugar-Free
Physical Dimensions (W X L X H):5.031 x 8.424 x 0.663 Inches
Book Weight:0.462 Pounds

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