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Bob Greene's Total Body Makeover

An Accelerated Program of Exercise and Nutrition for Maximum Results in Minimum Time

Bob Greene's Total Body Makeover( )
Author: Greene, Bob
ISBN:978-0-7432-5405-2
Publication Date:Dec 2004
Publisher:Simon & Schuster
Book Format:Hardback
List Price:USD $25.00
Book Description:

From Bob Greene, bestselling author ofGet With the Program!,comes a comprehensive, innovative twelve-week plan for transforming your body inside and out. WithBob Greene's Total Body Makeover,you'll achieve maximum results in a minimum amount of time!Knowing that great health and fitness begin with the right state of mind, Greene addresses the important emotional issues behind poor exercise and eating patterns and provides the motivational tools needed to achieve your fitness goals, as...
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Book Details
Pages:272
Detailed Subjects: Health & Fitness / General
Physical Dimensions (W X L X H):6.25 x 9.5 x 1 Inches
Book Weight:1.15 Pounds
Author Biography
Greene, Bob (Author)
Bob Greene was born December 8, 1958 in Cherry Hill, N.J. He is a graduate of Cherry Hill High School East. He then studied physical education at The University of Delaware and earned his master's degree in exercise physiology from the University of Arizona. He is a member of the American College of Sports Medicine. Greene has authored over ten books concerning weight-loss, diet and health, including two books co-authored by Oprah Winfrey. He is a frequent guest on The Oprah Winfrey Show, has a radio show on the "Oprah and Friends" satellite radio network and is a contributor to O magazine. His book entitled 20 Years Younger made the Publisher's Weekly best seller list for 2011.

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