Body for Life for Women A Woman's Plan for Physical and Mental Transformation |
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Author:
| Peeke, Pamela |
Foreword by:
| Crawford, Cindy |
ISBN: | 978-1-57954-601-4 |
Publication Date: | Apr 2005 |
Publisher: | Potter/Ten Speed/Harmony/Rodale
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Imprint: | Rodale Books |
Book Format: | Hardback |
List Price: | USD $27.95 |
Book Description:
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The #1 New York times bestseller Body-for-LIFE helped millions of people building stronger bodies and enjoy a higher quality of life. Now Pamela Peeke, M.D., M.P.H., bestselling author of Fight Fat After Forty, adapts unique insights of the Body-for-LIFE program to specific hormonal, metabolic, and physiological requirements of women so they can achieve the same life-transforming results. Dr. Peek's appearances on Oprah and other shows illustrate how inspirational she can be.
The #1 New York times bestseller Body-for-LIFE helped millions of people building stronger bodies and enjoy a higher quality of life. Now Pamela Peeke, M.D., M.P.H., bestselling author of Fight Fat After Forty, adapts unique insights of the Body-for-LIFE program to specific hormonal, metabolic, and physiological requirements of women so they can achieve the same life-transforming results. Dr. Peek's appearances on Oprah and other shows illustrate how inspirational she can be.