Breathe, Mama, Breathe 5-Minute Mindfulness for Busy Moms |
|
Author:
| Moralis, Shonda |
Narrated by:
| Ronconi, Amanda |
ISBN: | 978-1-5414-0398-7 |
Publication Date: | May 2017 |
Publisher: | Tantor Media, Incorporated
|
Imprint: | Tantor Audio |
Book Format: | CD-Audio |
List Price: | USD $39.99 |
Book Description:
|
Pyschotherapist Shonda Moralis shares easy-to-follow practices that will help moms find quick, daily opportunities to reset and refocus with mindfulness.
Pyschotherapist Shonda Moralis shares easy-to-follow practices that will help moms find quick, daily opportunities to reset and refocus with mindfulness.