Breathe, Mama, Breathe 5-Minute Mindfulness for Busy Moms |
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| Author:
| Moralis, Shonda |
| Narrated by:
| Ronconi, Amanda |
| ISBN: | 978-1-5414-2398-5 |
| Publication Date: | May 2017 |
| Publisher: | Tantor Media, Incorporated
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| Imprint: | Tantor Audio |
| Book Format: | Downloadable audio file |
| List Price: | USD $49.95 |
Book Description:
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Pyschotherapist Shonda Moralis shares easy-to-follow practices that will help moms find quick, daily opportunities to reset and refocus with mindfulness.
Pyschotherapist Shonda Moralis shares easy-to-follow practices that will help moms find quick, daily opportunities to reset and refocus with mindfulness.