Best Karate, Vol. 1 Comprehensive |
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Author:
| Nakayama, Masatoshi |
Series title: | Best Karate Ser. |
ISBN: | 978-1-56836-463-6 |
Publication Date: | Nov 2012 |
Publisher: | Kodansha International
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Book Format: | Paperback |
List Price: | USD $18.00 |
Book Description:
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All the basic points of karate arranged systematically for effective learning, step-by-step-the parts of the body used as natural weapons, the stances, how to block, how to attack, introduction to the kata and to kumite. The fundamentals as presented in this volume, briefly but accurately, are the distillation of the author's forty-six years' experience in this art of self-defense.
All the basic points of karate arranged systematically for effective learning, step-by-step-the parts of the body used as natural weapons, the stances, how to block, how to attack, introduction to the kata and to kumite. The fundamentals as presented in this volume, briefly but accurately, are the distillation of the author's forty-six years' experience in this art of self-defense.