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Cultured

How Ancient Foods Can Feed Our Microbiome

Cultured( )
Author: Courage, Katherine Harmon
ISBN:978-1-101-90545-6
Publication Date:May 2023
Publisher:Penguin Publishing Group
Imprint:Avery
Book Format:Paperback
List Price:USD $16.00
Book Description:

A revealing look at the 300 trillion microorganisms that keep us healthy-and the foods they need to thrive These days, probiotic yogurt and other "gut-friendly" foods line supermarket shelves. But what's the best way to feed our all-important microbiome-and what is a microbiome, anyway? In this engaging and eye-opening book, science journalist Katherine Harmon Courage investigates these questions, presenting a deep dive into the ancient food traditions...
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Book Details
Pages:288
Physical Dimensions (W X L X H):5.5 x 8.25 x 0.719 Inches
Book Weight:0.681 Pounds



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