Daily Cornbread 365 Secrets for a Healthy Mind, Body and Soul |
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| Author:
| Oliver, Stephanie Stokes |
| ISBN: | 978-0-385-48769-6 |
| Publication Date: | Oct 1999 |
| Publisher: | The Doubleday Religious Publishing Group
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| Imprint: | Doubleday |
| Book Format: | Hardback |
| List Price: | USD $22.95 |
Book Description:
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Heart & Soulfounding editor Stephanie Stokes Oliver shows African American women how to soothe the soul, satisfy the mind, and revive the body 365 days a year. Written in an affirming style that is prescriptive but never preachy, fun but not frivolous,Daily Cornbreadis a day-by-day compendium of Oliver’s creative ideas for leading an enjoyable and fulfilling life. On January 2, for example, Oliver suggests taking time out to "get happy" (do something that makes you happy an hour...
More DescriptionHeart & Soulfounding editor Stephanie Stokes Oliver shows African American women how to soothe the soul, satisfy the mind, and revive the body 365 days a year. Written in an affirming style that is prescriptive but never preachy, fun but not frivolous,Daily Cornbreadis a day-by-day compendium of Oliver’s creative ideas for leading an enjoyable and fulfilling life. On January 2, for example, Oliver suggests taking time out to "get happy" (do something that makes you happy an hour a day); to schedule a personal retreat; and to develop a strategic plan for the upcoming year. Reminiscent of Sarah Ban Breathnach’sSimple Abundanceand Iyanla Vanzant’sActs of Faith: Daily Meditations for People of Color, but with a special emphasis on nurturing the body as well as the mind,Daily Cornbreadshows African American women how to make each day better. From the Trade Paperback edition.