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Eating Right and Additional Supplements for Fitness

Eating Right and Additional Supplements for Fitness( )
Author: Hill, Z. B.
Editor: Hart, Diane H.
Series title:An Integrated Life of Fitness Ser.
ISBN:978-1-4222-3159-3
Publication Date:Jan 2014
Publisher:Mason Crest
Book Format:Hardback
List Price:USD $23.95
Book Description:

Food is a vital part of fitness. Everything you eat affects your body in some way, so it's important to make the right choices when it comes to the things you eat. Discover the real facts about dietary supplements that can add to a lifestyle of exercise and eating right. Find out how choosing nutritious, healthy foods today can help you avoid the problems many people face as they get older. Learn how your diet affects your fitness, weight, and overall health!



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