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Finding Calm for the Expectant Mom

Tools for Reducing Stress, Anxiety, and Mood Swings During Your Pregnancy

Finding Calm for the Expectant Mom( )
Author: Domar, Alice D.
Curry Oakes, Sheila
ISBN:978-0-399-17313-4
Publication Date:Aug 2016
Publisher:Penguin Publishing Group
Imprint:TarcherPerigee
Book Format:Paperback
List Price:USD $17.00
Book Description:

This invaluable resource shows moms-to-be how to manage stress during pregnancy. Pregnancy is exciting and exhilarating, but it can also be physically and psychologically demanding. The myth, perpetuated by social media, says that you should be "glowing," but in reality, you may be anxious and find yourself on an emotional roller coaster. And that is okay. Feeling stressed and moody are very normal reactions to the changes your body is going through, the...
More Description

Book Details
Pages:288
Detailed Subjects: Health & Fitness / Pregnancy & Childbirth
Health & Fitness / Women's Health
Self-Help / Self-Management / Stress Management
Physical Dimensions (W X L X H):5.49 x 8.26 x 0.75 Inches
Book Weight:0.588 Pounds
Author Biography
Domar, Alice D. (Author)
Alice D. Domar is the founder and director of the Mind/Body Program for Infertility. She is also assistant professor of Medicine at Harvard Medical School and the director of the Mind/Body Center for Women's Health, Mind/Body Medical Institute, Beth Israel Deaconess Medical Center. She lives in Boston, Massachusetts, with her husband and two daughters.




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