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Fitness Cycling

Fitness Cycling( )
Author: Barry, Dede Demet
Barry, Michael
Sovndal, Shannon
ISBN:978-0-7360-6364-7
Publication Date:May 2006
Publisher:Human Kinetics
Book Format:Paperback
List Price:USD $18.95
Book Description:

Tired of the same ride at the same pace yielding the same results day after day? With Fitness Cycling, you will achieve maximum results from every cycling workout, whether you're trying to improve your times, bike longer distances, or simply increase your fitness level. With 60 workouts and 13 proven training programs at your fingertips, you will improve your physical conditioning andyour performance.

World-class cyclists Michael and Dede Demet Barry, with noted...
More Description

Book Details
Pages:200
Detailed Subjects: Sports & Recreation / Cycling
Physical Dimensions (W X L X H):7 x 10 x 0.46 Inches
Book Weight:0.95 Pounds



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