Flexibility A Concise Guide to Conditioning, Performance Enhancement, Injury Prevention, and Rehabilitation |
|
Author:
| Holt, Laurence E. Holt, Jason Pelham, Thomas W. |
Series title: | Musculoskeletal Medicine Ser. |
ISBN: | 978-1-60327-104-2 |
Publication Date: | Jan 2008 |
Publisher: | Humana Press
|
Imprint: | Humana |
Book Format: | Paperback |
List Price: | USD $169.99 |
Book Description:
|
Here is a definitive guide to flexibility that revises the conceptual framework of the field. From the conceptual foundations of research to the practical applications of stretching techniques in a number of domains, this book provides a fresh perspective on flexibility.
Here is a definitive guide to flexibility that revises the conceptual framework of the field. From the conceptual foundations of research to the practical applications of stretching techniques in a number of domains, this book provides a fresh perspective on flexibility.