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Forever Strong

A New, Science-Based Strategy for Aging Well

Forever Strong( )
Author: Lyon, Gabrielle
Publication Date:Oct 2023
Publisher:Atria Books
Imprint:Atria Books
Book Format:Hardback
List Price:USD $29.99
Book Description:

INSTANT NEW YORK TIMES BESTSELLER * USA TODAY BESTSELLER * WALL STREET JOURNAL BESTSELLER Learn how to reboot your metabolism, build strength, and extend your life with this accessible new guidebook that demonstrates the importance of muscle for health and longevity from the founder of the Institute for Muscle-Centric Medicine®. After years of watching patients cycle through her practice, Dr. Gabrielle Lyon noticed a...
More Description

Book Details
Detailed Subjects: Health & Fitness / Healthy Living & Personal Hygiene
Health & Fitness / Longevity
Health & Fitness / Exercise / Strength Training
Physical Dimensions (W X L X H):6 x 9 x 1.1 Inches
Book Weight:1.18 Pounds

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