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Forever Strong

A New, Science-Based Strategy for Aging Well

Forever Strong( )
Author: Lyon, Gabrielle
Read by: Lyon, Gabrielle
ISBN:978-1-7971-6904-0
Publication Date:Oct 2023
Publisher:Simon & Schuster Audio
Book Format:CD-Audio
List Price:USD $34.99
Book Description:

Learn how to reboot your metabolism, build strength, and extend your life with this accessible new guidebook that demonstrates the importance of muscle for health and longevity from the founder of the Institute for Muscle-Centric Medicine®.After years of watching patients cycle through her practice, Dr. Gabrielle Lyon noticed a pattern. While her patients struggled with a wide range of conditions, they all suffered from the same core problem: they had too little muscle rather...
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Book Details
Detailed Subjects: Health & Fitness / General



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