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Get Out of Your Own Way

Overcoming Self-Defeating Behavior

Get Out of Your Own Way( )
Author: Goulston, Mark
Goldberg, Philip
ISBN:978-0-399-51990-1
Publication Date:Feb 1996
Publisher:Penguin Publishing Group
Imprint:TarcherPerigee
Book Format:Paperback
List Price:USD $18.00
Book Description:

Practical, proven self help steps show how to transform 40 common self-defeating behaviors, including procrastination, envy, obsession, anger, self-pity, compulsion, neediness, guilt, rebellion, inaction, and more.

Book Details
Pages:208
Detailed Subjects: Psychology / Psychopathology / Compulsive Behavior
Self-Help / Self-Management / General
Physical Dimensions (W X L X H):5.12 x 7.92 x 0.59 Inches
Book Weight:0.362 Pounds



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