Get Out of Your Own Way Overcoming Self-Defeating Behavior |
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Author:
| Goulston, Mark Goldberg, Philip |
ISBN: | 978-0-399-51990-1 |
Publication Date: | Feb 1996 |
Publisher: | Penguin Publishing Group
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Imprint: | TarcherPerigee |
Book Format: | Paperback |
List Price: | USD $18.00 |
Book Description:
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Practical, proven self help steps show how to transform 40 common self-defeating behaviors, including procrastination, envy, obsession, anger, self-pity, compulsion, neediness, guilt, rebellion, inaction, and more.
Practical, proven self help steps show how to transform 40 common self-defeating behaviors, including procrastination, envy, obsession, anger, self-pity, compulsion, neediness, guilt, rebellion, inaction, and more.