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Good to Go

What the Athlete in All of Us Can Learn from the Strange Science of Recovery

Good to Go( )
Author: Aschwanden, Christie
ISBN:978-0-393-25433-4
Publication Date:Feb 2019
Publisher:W. W. Norton & Company, Incorporated
Book Format:Hardback
List Price:USD $27.95
Book Description:

A New York Times Sports and Fitness BestsellerAn eye-opening exploration of how the human body can best recover and adapt to sports and fitness training.

Book Details
Pages:312
Detailed Subjects: Sports & Recreation / Sports Psychology
Medical / Sports Medicine
Medical / Physiology
Physical Dimensions (W X L X H):6.279 x 9.672 x 1.099 Inches
Book Weight:1.219 Pounds



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