Good to Go What the Athlete in All of Us Can Learn from the Strange Science of Recovery |
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Author:
| Aschwanden, Christie |
ISBN: | 978-0-393-25433-4 |
Publication Date: | Feb 2019 |
Publisher: | W. W. Norton & Company, Incorporated
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Book Format: | Hardback |
List Price: | USD $27.95 |
Book Description:
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A New York Times Sports and Fitness Bestseller
An eye-opening exploration of how the human body can best recover and adapt to sports and fitness training.
A New York Times Sports and Fitness Bestseller
An eye-opening exploration of how the human body can best recover and adapt to sports and fitness training.