Good to Go What the Athlete in All of Us Can Learn from the Strange Science of Recovery |
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| Author:
| Aschwanden, Christie |
| Narrated by:
| Ryan, Allyson |
| ISBN: | 978-1-68441-829-9 |
| Publication Date: | Mar 2019 |
| Publisher: | HighBridge Company
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| Book Format: | Downloadable audio file |
| List Price: | USD $24.99 |
Book Description:
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An eye-opening, myth-busting exploration of how the human body can best recover and adapt to sports and fitness training.
An eye-opening, myth-busting exploration of how the human body can best recover and adapt to sports and fitness training.