Guia Practica de Relajacion Fisica y Mental |
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| Author:
| Calle, Ramiro A. |
| ISBN: | 978-84-96595-27-9 |
| Publication Date: | May 2010 |
| Publisher: | Editorial Sirio
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| Book Format: | Paperback |
| List Price: | USD $15.95 |
Book Description:
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Relaxation is a contributor to life satisfaction, quality of life, health and wellness. It is essential to the longevity of human beings, especially because it helps counteract stress. Ramiro Calle, a leading specialist in Eastern philosophies with a experience of more than 40 years in Yoga teaching, shares with the reader a very simple and effective relaxation technique.
Relaxation is a contributor to life satisfaction, quality of life, health and wellness. It is essential to the longevity of human beings, especially because it helps counteract stress. Ramiro Calle, a leading specialist in Eastern philosophies with a experience of more than 40 years in Yoga teaching, shares with the reader a very simple and effective relaxation technique.