Health Psychology for Everyday Life

The author examines the emotional dynamics of health and illness by fusing vibrant bio-psycho-social theory with accurate empirical research written in a language for all to understand. The chapters urge the reader to recognize the major topics that partner with the prevention of disease and presents strategies that help educate and encourages readers to practice suggested techniques in their everyday life. What emotional and environmental powers have an influence on well-being? How...
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The author examines the emotional dynamics of health and illness by fusing vibrant bio-psycho-social theory with accurate empirical research written in a language for all to understand. The chapters urge the reader to recognize the major topics that partner with the prevention of disease and presents strategies that help educate and encourages readers to practice suggested techniques in their everyday life. What emotional and environmental powers have an influence on well-being? How does a behavior contribute to wellness or disease? How does culture relate to physical and emotional health?This is the dramatic account of particular health related circumstances and conditions that we all encounter in life. Health Psychology for Everyday Life is the astonishing account of societies struggles to live in the face of adversity. It is also a heartwarming and inspirational guide to embracing life's challenges with principles related to your culture, your biology and your psychological resilience