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Healthy Weight Loss Diet and Cookbook for Seniors

Healthy Weight Loss Diet and Cookbook for Seniors( )
Author: Blanton-Trimble, Jeanie
Blanton-Trimble, Jeanie
ISBN:978-1-4523-9668-2
Publication Date:Sep 2010
Publisher:Smashwords
Book Format:Ebook
List Price:USD $4.99
Book Description:

The Healthy Weight Loss Diet and Cookbook For Seniors teaches you how to assess your current health issues and use diet, nutrition and exercise journals daily to help you reach your healthy weight loss goals. Discover a world of wonderful delicious, nutritious foods that will supply your senior body with every nutrient it needs so that you can lose weight and achieve optimal health and vigor!




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