Healthy and Delicious 400 Professional Recipes |
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Author:
| Kapoor, Sandy |
ISBN: | 978-0-471-13158-8 |
Publication Date: | Nov 1995 |
Publisher: | John Wiley & Sons, Incorporated
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Imprint: | Wiley |
Book Format: | Hardback |
List Price: | USD $45.00 |
Book Description:
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Lighter, healthier foods that are no less tasty or attractive than fat- and calorie-packed alternatives? Absolutely. And this book, now in paperback, shows exactly how to create them. Here are hundreds of recipes for dishes that are low in fat, cholesterol, sodium, sugar and calories and, at the same time, high in nutrients and fiber.
Lighter, healthier foods that are no less tasty or attractive than fat- and calorie-packed alternatives? Absolutely. And this book, now in paperback, shows exactly how to create them. Here are hundreds of recipes for dishes that are low in fat, cholesterol, sodium, sugar and calories and, at the same time, high in nutrients and fiber.