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How to Like Yourself

A Teen's Guide to Quieting Your Inner Critic and Building Lasting Self-Esteem

How to Like Yourself( )
Author: Bradshaw, Cheryl M.
Series title:The Instant Help Solutions Ser.
ISBN:978-1-62625-350-6
Publication Date:Apr 2016
Publisher:New Harbinger Publications
Book Format:Ebook
List Price:USD $18.35
Book Description:

With all the pressures of school, friends, and dating, teens are especially vulnerable to low self-esteem. But often, the biggest threat to a teen's confidence is their own inner critic--whose unrelenting negativity can result in feelings of inadequacy, depression, and anxiety. In this important book, a university psychologist presents a quirky, accessible, and useful guide to help teens fight back, be kind to themselves, and move forward with confidence.



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