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Hyperfocus

How to Manage Your Attention in a World of Distraction

Hyperfocus( )
Author: Bailey, Chris
ISBN:978-0-525-52225-6
Publication Date:Aug 2019
Publisher:Penguin Publishing Group
Imprint:Penguin Books
Book Format:Paperback
List Price:USD $17.00
Book Description:

A practical guide to managing your attention--the most powerful resource you have to get stuff done, become more creative, and live a meaningful life Our attention has never been as overwhelmed as it is today. Many of us recognize that our brains struggle to multitask. Despite this, we feel compelled to do so anyway while we fill each moment of our lives to the brim with mindless distraction. Hyperfocus provides profound insights into how you can best take...
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Book Details
Pages:256
Physical Dimensions (W X L X H):5.5 x 8.2 x 0.7 Inches
Book Weight:0.5 Pounds



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