Jane Fonda - Premiere Fonda Step and Stretch Workout |
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| Performed by:
| Fonda, Jane |
| Directed By:
| Loudin, Bob |
| ISBN: | 978-1-56832-317-6 |
| Publication Date: | Nov 1995 |
| Publisher: | Grand Central Publishing
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| Imprint: | Vision |
| Book Format: | VHS video |
| List Price: | USD $19.98 |
Book Description:
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Jane will give you a 45-minute step aerobic workout which is a high energy, low-impact cardiovascular conditioning & toning routine for all fitness levels. She will also give you a 15-minute full body stretch which is a one on one stretch routine that uses a bench step to increase flexibility & improve posture.
Jane will give you a 45-minute step aerobic workout which is a high energy, low-impact cardiovascular conditioning & toning routine for all fitness levels. She will also give you a 15-minute full body stretch which is a one on one stretch routine that uses a bench step to increase flexibility & improve posture.