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La Dieta FastDiet

Baje de Peso y Aumente Su Longevidad con el Simple Secreto Del Ayuno Intermitente

La Dieta FastDiet( )
Author: Mosley, Michael
Spencer, Mimi
Series title:Atria Espanol Ser.
Publication Date:Jul 2013
Publisher:Atria Books
Imprint:Atria Books
Book Format:Paperback
List Price:USD $18.99
Book Description:

¿Es posible comer normalmente cinco días por semana y, como resultado, volverse más delgado y más sano? La respuesta sencilla es, sí. Lo único que hay que hacer es limitar el número de calorías que ingiere durante dos días a la semana a 500 calorías para las mujeres y 600 para los hombres. Perderá peso rápidamente y sin dificultades con la dieta FastDiet. Estudios científicos de ayunadores intermitentes demuestran que si come 5 días a la semana y ayuna 2, no...
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Book Details
Physical Dimensions (W X L X H):5.5 x 8.5 x 1.1 Inches
Book Weight:0.602 Pounds
Author Biography
Mosley, Michael (Author)
Michael Mosley was born on March 22, 1957 in Kolkata, India. He studied philosophy, politics and economics at New College, Oxford. He worked as a banker for two years and decided to change careers and study medicine at the Royal Free Hospital Medical School and then move into psychiatry. His career took another turn as he joined a trainee assistant producer program at the BBC in 1985. He is best known as a presenter of television programs on biology and medicine, and his regular appearances on The One Show. Mosley produced a number of science programs. His work includes The Human Face, Inventions That Changed the World, Blood and Guts, Medical Mavericks, The Story of Science and The Truth About Exercise.

He has won numerous television awards, including a Royal Television Award. He was named Medical Journalist of the Year in 1995 by the British Medical Association.

He is the author of The 8-Week Blood Sugar Diet and the coauthor, with Mimi Spencer, of The FastDiet.


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