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MMA STRONG, FAST and FIERCE

A 30 DAY STRENGTH and NUTRITION GUIDE to TRANSFORM ANY FIGHTER into an ULTIMATE FIGHTER

MMA STRONG, FAST and FIERCE( )
Author: Correa, Mariana
ISBN:978-1-5335-8559-2
Publication Date:Jun 2016
Publisher:CreateSpace Independent Publishing Platform
Book Format:Paperback
List Price:USD $19.30
Book Description:

MMA STRONG, FAST AND FIERCE will change the way you fight forever. You will reach your peak performance in just 30 days with an intense high performance training guide that includes a grueling day by day strength and condition guide complete with warm ups, body specific workouts, plyometric exercises, ab training, endurance training cool downs, and tips for your Best MMA Fighting yet. After completing this program you will look and feel amazing! You will lose unwanted fat, gain muscle...
More Description

Book Details
Pages:160
Physical Dimensions (W X L X H):6 x 9 x 0.37 Inches
Book Weight:0.66 Pounds



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