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Mad Diet

How Your Diet Can Help You to Lose Weight and Cure Depression

Mad Diet( )
Author: Lockhart, Suzanne
Publication Date:Feb 2018
Publisher:Hodder & Stoughton
Book Format:Paperback
List Price:USD $21.99
Book Description:

Science reveals the truth about how our food is making us mad and fat.

Are you depressed or struggling to lose weight? You are not alone. 1 in 4 people are taking antidepressants and two thirds of us are obese or overweight. Something is clearly very wrong. Mad Diet lifts the lid on what is really going on with our food and provides an easy guide to restoring your mind and waistline.

Mad Diet provides a fresh new approach to healthy eating,...
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Book Details
Detailed Subjects: Psychology / Psychopathology / Depression
Health & Fitness / Diet & Nutrition / Diets
Health & Fitness / Diet & Nutrition / Weight Loss
Physical Dimensions (W X L X H):6.1 x 9.2 x 1 Inches
Book Weight:0.83 Pounds

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