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Meditación para Escépticos Inquietos

Meditación para Escépticos Inquietos( )
Author: Harris, Dan
Warren, Jeff
Adler, Carlye
ISBN:978-607-527-769-1
Publication Date:Sep 2019
Publisher:Editorial Oceano de Mexico
Book Format:Paperback
List Price:USD $23.95
Book Description:

Like many other skeptics, news anchor Dan Harris thought meditation was reserved for people who collect crystals and have impossible diets. One day changed all that when he suffered a panic attack on national television for several million people to witness. Since then, he discovered that meditation can help mitigate depression and anxiety, control blood pressure, and improve overall wellbeing. In this work, Harris and meditation teacher Jeff Warden embark on a journey to explore...
More Description

Book Details
Pages:332
Physical Dimensions (W X L X H):6.25 x 9 x 0.9 Inches
Book Weight:0.85 Pounds



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