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Meditation for Fidgety Skeptics

A 10% Happier How-To Book

Meditation for Fidgety Skeptics( )
Author: Harris, Dan
Warren, Jeffrey
Adler, Carlye
Read by: Harris, Dan
Warren, Jeffrey
ISBN:978-0-525-63101-9
Publication Date:Dec 2017
Publisher:Penguin Random House Audio Publishing Group
Imprint:Random House Audio
Book Format:CD-Audio
List Price:USD $35.00
Book Description:

This book will get you to meditate. Minus the pan flutes.    ABC News anchor Dan Harris used to think that meditation was for people who collect crystals, play Ultimate Frisbee, and use the word "namaste" without irony. After he had a panic attack on live television, he went on a strange and circuitous journey that ultimately led him to embrace a practice he'd long considered ridiculous. Harris discovered that meditation made him more focused and less...
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Book Details
Detailed Subjects: Self-Help / General
Physical Dimensions (W X L X H):5.07 x 5.8 x 1.05 Inches
Book Weight:0.48 Pounds
Author Biography
Harris, Dan (Author)
Dan Harris is a broadcast journalist. Before joining ABC News, he worked for local news outlets in Boston and Maine. He is the co-anchor of Nightline and the weekend editions of Good Morning America. He regularly reports for 20/20, World News with Diane Sawyer, and the weekday editions of Good Morning America. His first book, 10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found a Self-Help That Actually Works - A True Story, was published in 2014. In 2017, he and co-author Jeff Warren published Meditation For Fidgety Skeptics: A 10% Happier How-to Book.

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