Meet Nothing, Soul Journal |
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Author:
| Furcht, Jen |
ISBN: | 978-0-9994265-1-7 |
Publication Date: | Oct 2017 |
Publisher: | Dr Jen Furcht Enterprises
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Book Format: | Spiral bound |
List Price: | USD $29.00 |
Book Description:
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This isn't your typical journal. It doesn't just collect your thoughts or encourage you to reflect. Meet Nothing is a soul-level journal that gives you the space to create. This journal is a tool to help you achieve your goals. You¿ll use techniques based in ancient wisdom to integrate yoga movements, breath, and your emotions in order to align your subconscious mind with your goals. Each week you set a goal and move through an intention. As you go through step-by-step exercises, you...
More DescriptionThis isn't your typical journal. It doesn't just collect your thoughts or encourage you to reflect. Meet Nothing is a soul-level journal that gives you the space to create. This journal is a tool to help you achieve your goals. You¿ll use techniques based in ancient wisdom to integrate yoga movements, breath, and your emotions in order to align your subconscious mind with your goals. Each week you set a goal and move through an intention. As you go through step-by-step exercises, you learn how to use your whole body to unleash your optimal reality. After using this journal, you will feel a sense of empowerment. You will be able to create the life of wellness that you desire with love, optimal awareness, and body presence. Creatively engineered by Dr. Jen Furcht, this book teaches readers how to integrate their whole body and utilize the whole self (mind, body, and breath) toward creating the life they imagine and reaching their goals. Make every breath count.