Mindful Sport Performance Enhancement Mental Training for Athletes and Coaches |
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| Author:
| Kaufman, Keith A.
Glass, Carol R.
Pineau, Timothy R. |
| ISBN: | 978-1-4338-2864-5 |
| Publication Date: | Oct 2017 |
| Publisher: | American Psychological Association
|
| Book Format: | Paperback |
| List Price: | USD $44.95 |
Book Description:
|
All athletes and coaches know that peak performance requires more than just physical exertion. There is a psychological component as well. This book serves as a comprehensive resource on the history, theory, and practice of mindfulness in sport, and offers an exciting approach to performance enhancement for athletes and coaches at all levels, from ......
All athletes and coaches know that peak performance requires more than just physical exertion. There is a psychological component as well. This book serves as a comprehensive resource on the history, theory, and practice of mindfulness in sport, and offers an exciting approach to performance enhancement for athletes and coaches at all levels, from ......