Mindfulness at Work Essentials for Dummies |
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Author:
| Alidina, Shamash Adams, Juliet |
ISBN: | 978-0-7303-1949-8 |
Publication Date: | May 2015 |
Publisher: | John Wiley & Sons, Incorporated
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Imprint: | For Dummies |
Book Format: | Paperback |
List Price: | USD $16.99 |
Book Description:
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Manage stress and boost your productivity at work using mindfulness Mindfulness at Work Essentials For Dummies explores the many benefits of utilising mindfulness techniques in the workplace, offering managers, HR professionals and businesspeople of all levels guidance on how mindfulness can help with the development of core business skills.
Manage stress and boost your productivity at work using mindfulness Mindfulness at Work Essentials For Dummies explores the many benefits of utilising mindfulness techniques in the workplace, offering managers, HR professionals and businesspeople of all levels guidance on how mindfulness can help with the development of core business skills.