Minding Mum It's Time to Take Care of You |
|
| Author:
| Canavan, Alison |
| ISBN: | 978-0-7171-7028-9 |
| Publication Date: | Oct 2017 |
| Publisher: | Gill Books
|
| Book Format: | Paperback |
| List Price: | USD $32.00 |
Book Description:
|
Minding Mum is a simple yet revolutionary concept - new mums need to focus on themselves as well as their children. With chapters on nutrition, exercise, post-natal depression and mindfulness this is a valuable book that any new mum will treasure.
Minding Mum is a simple yet revolutionary concept - new mums need to focus on themselves as well as their children. With chapters on nutrition, exercise, post-natal depression and mindfulness this is a valuable book that any new mum will treasure.