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Mindsight

The New Science of Personal Transformation

Mindsight( )
Author: Siegel, Daniel J.
Read by: Siegel, Daniel J.
ISBN:978-1-4418-0780-9
Publication Date:Jan 2010
Publisher:Brilliance Publishing, Inc.
Book Format:CD-Audio
List Price:USD $92.97
Book Description:

From a pioneer in the field of mental health comes a groundbreaking book on the healing power of "mindsight," the potent skill that allows you to make positive changes in your brain-and in your life.

Foreword by Daniel Goleman, author of Emotional Intelligence

* Is there a memory that torments you, or an irrational fear you can't shake? * Do you sometimes become unreasonably angry or upset and find it hard to calm down? * Do you ever...
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Book Details
Detailed Subjects: Psychology / General
Physical Dimensions (W X L X H):7.125 x 6.5 x 1 Inches
Author Biography
Siegel, Daniel J. (Author)
Daniel J. Siegel was born on September 2, 1957. He is a clinical professor of psychiatry at the UCLA School of Medicine and executive director of the Mindsight Institute. He received a medical degree from Harvard Medical School and his post-graduate medical education at UCLA. His training is in pediatrics and child, adolescent, and adult psychiatry. Siegel was the recipient of the UCLA psychiatry department's teaching award and several honorary fellowships for his work as director of UCLA's training program in child psychiatry and the Infant and Preschool Service at UCLA.

He is the author of several books on parenting and child development including The Mindful Brain: Reflection and Attunement in the Cultivation of Well-Being, The Developing Mind: Toward a Neurobiology of Interpersonal Experience, Brainstorm: The Power and Purpose of the Teenage Brain, and Parenting from the Inside Out, which he co-wrote with Mary Hartzell. Siegel is known as a mindfulness expert and for his work developing the field of Interpersonal Neurobiology which is an interdisciplinary view of life experience. He is the author of Aware: The Science and Practice of Presence--The Groundbreaking Meditation Practice.

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