Moon Milk 50 Plant-Based Recipes for a Good Night's Sleep |
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Author:
| Fontana, Gina |
ISBN: | 978-1-4549-3669-5 |
Publication Date: | Nov 2019 |
Publisher: | Sterling Publishing Co., Inc.
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Book Format: | Paperback |
List Price: | USD $17.95 |
Book Description:
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Moon milk, the ancient Ayurvedic tradition of drinking warm milk with healing herbs and spices at bedtime, has made a comeback. Now, this beautiful book takes moon milk to the next wellness level by featuring not only the most scientifically proven ingredients for reducing insomnia, but also plant-based, dairy-free milk alternatives that anyone can enjoy. Fifty gorgeous recipes come in all colors of the rainbow, perfect for posting on Instagram.
Moon milk, the ancient Ayurvedic tradition of drinking warm milk with healing herbs and spices at bedtime, has made a comeback. Now, this beautiful book takes moon milk to the next wellness level by featuring not only the most scientifically proven ingredients for reducing insomnia, but also plant-based, dairy-free milk alternatives that anyone can enjoy. Fifty gorgeous recipes come in all colors of the rainbow, perfect for posting on Instagram.