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Moon Milk

50 Plant-Based Recipes for a Good Night's Sleep

Moon Milk( )
Author: Fontana, Gina
ISBN:978-1-4549-3669-5
Publication Date:Nov 2019
Publisher:Sterling Publishing Co., Inc.
Book Format:Paperback
List Price:USD $17.95
Book Description:

Moon milk, the ancient Ayurvedic tradition of drinking warm milk with healing herbs and spices at bedtime, has made a comeback. Now, this beautiful book takes moon milk to the next wellness level by featuring not only the most scientifically proven ingredients for reducing insomnia, but also plant-based, dairy-free milk alternatives that anyone can enjoy. Fifty gorgeous recipes come in all colors of the rainbow, perfect for posting on Instagram.

Book Details
Pages:128
Physical Dimensions (W X L X H):7 x 9 Inches



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