Nutrition for Canadians for Dummies |
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| Author:
| Rinzler, Carol Ann
Cook, Doug |
| ISBN: | 978-0-470-67720-9 |
| Publication Date: | Aug 2009 |
| Publisher: | John Wiley & Sons, Incorporated
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| Imprint: | For Dummies |
| Book Format: | Digital download |
| List Price: | Contact Supplier contact
Contact Supplier contact
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Book Description:
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Contains the latest information from Canada's Food Guide
Get the facts on good nutrition, slim down, and feel great
Good nutrition is the key to a healthy weight and lifelong good health. But with more and more food choices available in today's grocery stores and restaurants, how do you make sure you and your family are eating right? With information from the latest guidelines and research, this friendly guide is just what you need to make the right food choices every...
More Description
Contains the latest information from Canada's Food Guide
Get the facts on good nutrition, slim down, and feel great
Good nutrition is the key to a healthy weight and lifelong good health. But with more and more food choices available in today's grocery stores and restaurants, how do you make sure you and your family are eating right? With information from the latest guidelines and research, this friendly guide is just what you need to make the right food choices every day.
Discover how to:
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Interpret nutrition labels
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Prepare delicious, healthy meals
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Keep portion sizes under control
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Eat smart when eating out
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Evaluate natural health supplements