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Nutrition for Dummies

Nutrition for Dummies( )
Author: Rinzler, Carol Ann
ISBN:978-1-118-09303-0
Publication Date:Jul 2011
Publisher:John Wiley & Sons, Incorporated
Imprint:For Dummies
Book Format:Ebook
List Price:Contact Supplier contact
Book Description:

Get the facts on good nutrition, slim down, and feel great

You've been hearing it since you were a little kid: "You are what you eat." But unlike most adages you've long since debunked, this wise saying is true! Good nutrition is the key to achieving and maintaining a healthy weight and lifelong good health?no matter how you slice it.

Nutrition For Dummies is a one-size-fits-all guide to nutrition for anyone who may have fallen asleep in health class, wants to...
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Book Details
Pages:408
Detailed Subjects: Medical / Nutrition
Author Biography
Rinzler, Carol Ann (Author)
Carol Ann Rinzler is the author of numerous books including "Are You At Risk?"; "Feed a Cold, Starve a Fever"; & "The New Complete Book of Food" for Facts On File/Checkmark Books. She has also written "Nutrition for Dummies", as well as numerous magazine articles & columns on nutrition & diet. She is currently writing a weekly column on nutrition for the Sunday Daily News & lives in New York City.

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