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Push

30 Days to Turbocharged Habits, a Bangin' Body, and the Life You Deserve!

Push( )
Author: Johnson, Chalene
ISBN:978-1-62336-869-2
Publication Date:Jan 2017
Publisher:Potter/TenSpeed/Harmony/Rodale
Imprint:Rodale Books
Book Format:Paperback
List Price:USD $19.99
Book Description:

Let Chalene Johnson turbocharge your habits, your diet, and your life with the updated edition of PUSH. With a brand new chapter, PUSH distills Charlene's hard-earned wisdom and expertise into a totally unique 30-day system that will help you reset your priorities, develop new habits, and lose weight for good. Chalene gives you the life-changing tools you need to change your habits with 30 days of practical steps that include pinpointing goals, reverse-engineering a course of action to...
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Book Details
Pages:320
Detailed Subjects: Health & Fitness / General
Health & Fitness / Exercise
Health & Fitness / Diet & Nutrition / General
Physical Dimensions (W X L X H):7.5 x 9.1 x 0.59 Inches
Book Weight:1.69 Pounds

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