Rebound Regain Strength, Move Effortlessly, Live Without Limits -- at Any Age |
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| Author:
| Park, Peter
Low, Jesse Lopez
Lomakka, Jussi |
| As told to:
| King, Jeff |
| ISBN: | 978-0-7382-1949-3 |
| Publication Date: | Jan 2018 |
| Publisher: | Hachette Books
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| Imprint: | Da Capo Lifelong |
| Book Format: | Paperback |
| List Price: | USD $24.99 |
Book Description:
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From one of the best trainers in the world and coauthor of Foundation: a total body workout program that focuses on functional fitness for relearning correct movement patterns and retraining your core so you can enjoy a pain-free, vibrantly active lifestyle.
From one of the best trainers in the world and coauthor of Foundation: a total body workout program that focuses on functional fitness for relearning correct movement patterns and retraining your core so you can enjoy a pain-free, vibrantly active lifestyle.